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ou’re sitting behind your desk, trying to work, but you just can’t focus… You’ve even gone as far as switching off your email notifications to stop the constant interruptions…

You get up to have a caffeine hit, but that doesn’t do the trick either.

A bit of fresh air – nope, doesn’t clear your mind either.

Carb loaded snacks – gives you a bit of zing but the fogginess still seems to linger…