Healthy Body, Healthy Mind - Titanium Lifestyle

Everyday living with... — supplement for brain fog

How To Beat Brain Fog - Step 5

How To Beat Brain Fog - Step 5

Unfortunately, despite your best efforts you may still be experiencing persistent brain fog. This was certainly the case for me. I wasn’t happy to start supplementing my diet. If you are thinking that most of your nutrients should be derived from eating a wide variety of foods, you are just like me! For goodness sake, I’m a chef, of course I want to say that eating the amazing foods available in a first world country, and even developing country, would be adequate. But sadly, it’s not. Supplementing your diet – when you’ve tried all the tips and tricks in the...