Healthy Body, Healthy Mind - Titanium Lifestyle

Food & Recipes — neural plasticity

5 Best Foods For The Brain

Elanya van Heerden

Tags brain food, cognitive function, neural plasticity

5 Best Foods For The Brain

Wondering which foods to eat to keep your brain in tip top shape? 

Here we take a look at 5 different food types, and how they benefit the brain. Make sure you load up on these nutrient dense foods to fire your neural plasticity and improve your cognitive function!