Healthy Body, Healthy Mind - Titanium Lifestyle

Joint Pain Support

The Difference Between Joint Pain and Bone Pain (infographic)

Elanya van Heerden

Comments 3

The Difference Between Joint Pain and Bone Pain (infographic)

Understanding the difference between joint pain and bone pain can mean the difference between treating the pain effectively, or suffering in silence. 

For joint pain relief, get your Titanium Joint Support here. 


6 Foods To Eat To Avoid Joint Pain

Elanya van Heerden

Comments 8

6 Foods To Eat To Avoid Joint Pain
Although there are no guarantees, many arthritis patients see success by incorporating certain foods into their diets. Here is a list of 6 foods, which you will likely already have in your pantry, that may relieve your joint pain symptoms:

5 Tips To Make Driving With Arthritis Painless

5 Tips To Make Driving With Arthritis Painless
Just because you have arthritis doesn't mean you have to give up driving. But what if you start experiencing pain during a car journey?  How do you treat it on the road or prevent that pain from coming back the next time? My dad’s carer came up with these five tips to help him deal with the pain during a car journey.

Stop Your Joint Pain With These Two Simple Steps

Elanya van Heerden

Comments 4

Stop Your Joint Pain With These Two Simple Steps

Have you ever been in so much pain that doing simple tasks like gardening or walking your dog is a struggle? Just like you, I’ve been there too. This is my story:


Don't Ditch The Baking Pans If You've Got Sore Joints!

Don't Ditch The Baking Pans If You've Got Sore Joints!
Just because you suffer from joint pain, does not mean you have to lose out on all the goodness that life has to offer. Yes, I know that food isn't everything in life, but it does make life pretty interesting!
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